Every year, Americans are always looking for new ways to improve their overall health. The popularity of cycling has begun to increase as a means to work toward a healthier and active lifestyle. Professional cyclists already understand the health benefits riding a bike can provide. The downside to participating in this sport is injuries due to improper warm up or riding techniques. When injuries occur, finding a sports medicine center for cyclists cyclists is vital to returning to the healthy activity.
Sports Medicine Center
Finding the best sports medicine center for cyclists does not have to be a difficult process.
- Search the Internet for a local sports medicine center for cyclists and read the reviews
- Ask friends, family members and coworkers for recommendations
- Consult local fitness centers for referrals
By asking and researching, a bike rider will be able to determine the best choice for a sports medicine center for cyclists.
Common Injuries
Injuries may happen in a variety of ways. The injuries can be sudden due to a traumatic fall or a slow progression building up over time. Both, road cycling and mountain bike riding have unique risk factors which contribute to injuries.
- Falls and collisions can create a number of serious injuries which will require the immediate medical attention from a quality sports medicine center for cyclists
- Injuries can range from simple cuts and bruises to major broken bones and fractures needing surgery
- Depending on how the cyclist’s lands, falling can also create joint sprains and torn rotator cuff
- Knee injuries from the repetitive movement of cycling
- Hand and wrist pain due to gripping and providing constant pressure on the handle bars of the bicycle
- Elbow strain from leaning forward to gain maximum speed and control
- Joint strains which may lead to arthritic conditions
When to Seek Medical Treatment
A cyclist understands minor aches and pains often go with rigorous training or trying out a new higher endurance trail. When symptoms last for a longer than normal or a fall occurs, seeking treatment at a sports medicine center for cyclists is vital to returning to a healthier state.
- Severe or long lasting pain is present during the simplest of activities
- For example, a cyclist may not be able to walk a short distance or climb a small set of stairs without being in severe pain
- Swelling in a specific region that does not reduce after applying ice or taking anti-inflammatory medicines
- A feeling of numbness in any part of the body
- Blurry vision after a fall where the cyclist’s head hit the pavement
- Visible broken bones through the skins
- The inability to return to the simples of daily activities after 72 hours
The best medical treatment begins with an accurate diagnosis followed by a plan of action and the desired outcome of the approach. Dr. Howard Marans understands the need to return to the sport or hobby of riding a bike. By concentrating on the needs of each individual, a treatment program will be designed only for the specific cyclist’s injuries to provide the shortest amount of recovery time.
Leading Sports Medicine Center for Cyclists
Under the guidance of acclaimed sports medicine doctor, Dr. Howard Marans, OC Orthopedic+ is established as a leading sports medicine center for cyclists. At OC Orthopedic+ most PPOs are accepted. Please click below and enter your information online to schedule your consultation with Dr. Howard Marans – or – call 714.979.8981.
