Golfer’s elbow is an overuse injury that commonly affects golfers, as well as other people who frequently use the elbow, such as powerlifters. It is important to get treatment for golfer’s elbow in order to prevent the condition from worsening over time. Below, we will take a look at what methods may be used in the treatment of golfer’s elbow.
Understanding Golfer’s Elbow
Golfer’s elbow usually develops slowly over time, after repeated irritation to or overuse of the elbow. It is a form of tendonitis that affects the inside of the elbow. Patients with golfer’s elbow usually experience pain that gets worse when they move the elbow. A sensation of stiffness in the joint is also common.
Because golfer’s elbow is an overuse injury, avoiding overtraining and stopping when discomfort occurs can help prevent the condition. In addition, these methods are important for preventing further problems in people who have already developed the condition.
Treatment of Golfer’s Elbow
Non-Surgical Treatment
Non-surgical treatments are often effective in the treatment of golfer’s elbow. Some of the most commonly used methods include:
- Rest – Resting the elbow for a few days can give the opportunity for inflammation to go down. If you are experiencing symptoms of golfer’s elbow, you should avoid strenuous use of the elbow for a few days. Your doctor will give you more information about how long you should rest the elbow and when you should start using it again.
- Ice – Icing the elbow can also help relieve inflammation and pain. You can apply ice for 20 minutes every 2-3 hours for several days, or as directed by your doctor.
- NSAIDs – Non-steroidal anti-inflammatory drugs (NSAIDs) like Aleve and Advil help relieve the inflammation associated with golfer’s elbow. NSAIDs are available over-the-counter. Be sure not to take NSAIDs for an extended period of time unless you have been directed to do so by your doctor.
- Steroid injections – For more powerful relief of inflammation, the doctor may inject a small amount of steroid medication into the elbow. This procedure can be performed in the doctor’s office.
- Physical therapy – Your doctor may prescribe physical therapy to restore flexibility and to strengthen the muscles that support the elbow joint.
Surgery
If the patient does not respond to the initial treatment of golfer’s elbow, or if symptoms are severe, then surgery may be necessary. Elbow surgery can usually be performed in a minimally invasive manner, thanks to the use of arthroscopic surgery.
Only a doctor can tell you which treatment of golfer’s elbow is right for you. Dr. Howard Marans would be happy to meet with you about your elbow health. To schedule a consultation today, please click below and enter your information or call OC Orthopedic at (714) 979-8981.